Need to be careful with this one.
The UK today is about 20% obese, so I'd be stupid to say that no one knows the joy of over eating. Everyone does.
Eating = Happy.
Loads of foodstuffs release certain endorphins and such stuff.
Mmmmmm, chocolate.
I personally eat a lot.
"Then how do you stay so thin and sexy then Conor?" I hear you ask.
Well it's simple. I treat all foodstuffs the same. I judge only for taste.
The second people stop looking at chocolates and crisps as a "bad" food choice, then second they will start eating better.
The reason people over endulge is because it's a taboo! And people like to do taboos! It's exciting.
I will eat a chocolate bar whenever I feel like having chocolate. Not when I'm feeling like I'm gonna be naughty.
I will eat 3 bags of crisps in a row, cuz 1 doesn't fill me up. Not cuz I like crisps.
I drink water a hell of a lot now too. Not cuz I like water, but because its better for my skin.
I don't dislike things because they are good for me, like a lot of people do.
(Oh I hate salad, get me a chocolate bar over that any day!)
Today, actually, I'm gonna eat salad, cuz I've got a craving for it.
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